Comments for Majestics Football Training http://majestics.localsgym.com Forging the Toughest Women Wed, 09 Dec 2009 00:56:38 -0500 http://wordpress.org/?v=2.8.4 hourly 1 Comment on Friday Dec 4th, by Sarah Karlek http://majestics.localsgym.com/?p=558&cpage=1#comment-858 Sarah Karlek Wed, 09 Dec 2009 00:56:38 +0000 http://majestics.localsgym.com/?p=558#comment-858 100 lbs deadlift 6:03 for the box jump/dumbbell thing 100 lbs deadlift 6:03 for the box jump/dumbbell thing

]]> Comment on Wednesday Dec, 2nd by Sarah Karlek http://majestics.localsgym.com/?p=556&cpage=1#comment-855 Sarah Karlek Fri, 04 Dec 2009 01:01:45 +0000 http://majestics.localsgym.com/?p=556#comment-855 18 + pull ups and push ups 18 + pull ups and push ups

]]> Comment on Friday Nov, 27th by Renee http://majestics.localsgym.com/?p=552&cpage=1#comment-852 Renee Thu, 03 Dec 2009 01:52:08 +0000 http://majestics.localsgym.com/?p=552#comment-852 12 rounds (again with the Turkey!) 12 rounds (again with the Turkey!)

]]> Comment on Wednesday Nov, 25th by Renee http://majestics.localsgym.com/?p=550&cpage=1#comment-851 Renee Thu, 03 Dec 2009 01:51:17 +0000 http://majestics.localsgym.com/?p=550#comment-851 I did this workout and friday's workout both tonight (there wasn't a workout posted yet for today 12/2 when I went to workout) 5 min 20 sec (too much Turkey!) I did this workout and friday’s workout both tonight (there wasn’t a workout posted yet for today 12/2 when I went to workout) 5 min 20 sec (too much Turkey!)

]]> Comment on Monday Nov, 30th by Sarah Karlek http://majestics.localsgym.com/?p=554&cpage=1#comment-848 Sarah Karlek Wed, 02 Dec 2009 20:48:05 +0000 http://majestics.localsgym.com/?p=554#comment-848 FYI. Sucks. 6.24 FYI. Sucks.
6.24

]]> Comment on Monday Nov, 30th by Gallemore http://majestics.localsgym.com/?p=554&cpage=1#comment-847 Gallemore Tue, 01 Dec 2009 16:19:07 +0000 http://majestics.localsgym.com/?p=554#comment-847 We got a group of Majestics (9 total) together at the field. We started with this (200yd on the field) and then did stairs, hill sprints, and band sprints. Good stuff! Heather 4:51 Camille - can't remember hers We got a group of Majestics (9 total) together at the field. We started with this (200yd on the field) and then did stairs, hill sprints, and band sprints. Good stuff!

Heather 4:51

Camille – can’t remember hers

]]> Comment on Wednesday Nov, 25th by Sara Sargent http://majestics.localsgym.com/?p=550&cpage=1#comment-845 Sara Sargent Sat, 28 Nov 2009 23:05:05 +0000 http://majestics.localsgym.com/?p=550#comment-845 3 min 38 sec after doing the 10 pushups, 10 lunges workout. Together I felt was a full workout. 3 min 38 sec after doing the 10 pushups, 10 lunges workout. Together I felt was a full workout.

]]> Comment on Friday Nov, 27th by Sara Sargent http://majestics.localsgym.com/?p=552&cpage=1#comment-844 Sara Sargent Sat, 28 Nov 2009 23:03:55 +0000 http://majestics.localsgym.com/?p=552#comment-844 18 rounds 18 rounds

]]> Comment on Monday Nov 23rd by Sara Sargent http://majestics.localsgym.com/?p=548&cpage=1#comment-842 Sara Sargent Fri, 27 Nov 2009 20:35:15 +0000 http://majestics.localsgym.com/?p=548#comment-842 Oops! I thought it was how many rounds you could finish in 20 minutes and I did 3 rounds. Oops! I thought it was how many rounds you could finish in 20 minutes and I did 3 rounds.

]]> Comment on Monday Nov 23rd by Sarah Karlek http://majestics.localsgym.com/?p=548&cpage=1#comment-840 Sarah Karlek Thu, 26 Nov 2009 03:14:01 +0000 http://majestics.localsgym.com/?p=548#comment-840 hardest workout by far for me. 41.35. hardest workout by far for me. 41.35.

]]>