Warm-up and Stretch
Back Squat 3-3-3-3-3 Post weight to comments
-then-
20 yard shuttle run
5 burpees
Max Rounds 12 minutes
Who have we seen?
Heather Gallemore
Camille Head
Jazzy P
Josie Campos
CC Lorenzana
Warm-up and Stretch
Back Squat 3-3-3-3-3 Post weight to comments
-then-
20 yard shuttle run
5 burpees
Max Rounds 12 minutes
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