Christmas is almost here!!
Warm-up and stretch
Jumping Series, look back a week or so. Repeat. Build your tendons!!
-then-
50 Push-ups and 50 sit-ups, quality.
Who have we seen?
Heather Gallemore
Camille Head
Jazzy P
Josie Campos
CC Lorenzana
Christmas is almost here!!
Warm-up and stretch
Jumping Series, look back a week or so. Repeat. Build your tendons!!
-then-
50 Push-ups and 50 sit-ups, quality.
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